Flat-Belly Drink worth a try ......

Get the best results on this plan with a refreshing cup of tea. Peppermint and ginger teas help keep your digestive system running smoothly.

• Sip on some every day to banish bloat.


• Enjoy your tea hot or over ice.


• After lunch, drink at least 8 ounces of caffeine-free peppermint tea.


• Before bed, drink at least 8 ounces of caffeine-free ginger tea.


• In addition to tea, down at least 48 ounces of water throughout the day—it’ll reduce water retention and keep your metabolism revved up.