Tuesday, 10 July 2012

My Trial Run on my own meds.


Ok, people, as you can see from my pics. That the swelling has gone down, I can see my ankles now ...How did I do it? Well, I now take 1 fish oil tab 1200mg (pure fish oil) and 50mg of Zinc together ... after my breakfast every day. This is the trial combo that seems to be working for me ... and every night I use my massage vibrating pillow on, and under my feet, ankles, and the back of my legs ....so let's see how long until my feet swells up again. Today will make it 5 days without swelling ....

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